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  • In and out💥

    In and out💥

    This post was originally posted on our Fanpage:https://www.facebook.com/SleepZoneLife/posts/588260091885462 It can be difficult keeping your mind open to new things. It is true that our familiar ways feel comfortable. However, you may be surprised at the happiness and sense of fulfillment that new ideas, knowledge, opportunities, adventure, and even relationships can bring to your life. Step outside of your own comfort zone.
  • Reducing clutter improves attitude💅

    Reducing clutter improves attitude💅

    This post was originally posted on our Fanpage:https://www.facebook.com/SleepZoneLife/posts/586200235424781 Our minds cannot live completely independent of our environment. Reducing clutter improves attitude. A straightened room with a made bed and pile-free floor will bring happiness and organization to your life. #SleepZone #SleepBetter #Bedding #LetsDream #NewComfort #HomeImprovement #Danshari #Lifetips #Lifehacks #Lifestyle
  • Let’s start a one week refuse, dispose, and separate plan! 🌸

    Let’s start a one week refuse, dispose, and separate plan! 🌸

      “Danshari” is a made-up word consisting of three kanji, meaning in sequence: refusal, disposal, and separation. The process itself of getting rid of clutter in your life (physically) is meant to lead to a clearer mind and a freer spirit. Let’s start a one week refuse, dispose, and separate plan! #SleepZone #SleepBetter #Bedding #LetsDream #NewComfort #HomeImprovement #Danshari #Lifetips #Lifehacks #Lifestyle
  • How to keep cool in summer

    How to keep cool in summer

    This post was originally posted on our Fanpage:https://www.facebook.com/SleepZoneLife/photos/a.362669354444538/575002546544550/ Last week, we received many genius ideas from you about how to keep cool in summer.Here are our tips for you.😁🌊Wear loose-fitting clothing🌊Take cold showers❄️Use cotton bedsheets❄️Go to the mall🌬️Cook fewer stovetop meals🌬️HydrateRead full article here:https://buff.ly/2ZsZMq2#SleepZone #SleepBetter #Bedding #LetsDream #NewComfort #HomeImprovement #Summer #LifeHacks #Cool
  • Small eating tips for a healthier life😋

    Small eating tips for a healthier life😋

    This post was originally posted on our Fanpage:https://www.facebook.com/SleepZoneLife/photos/pcb.564338707610934/564338680944270/?type=3&theater Small eating tips for a healthier life😋
  • 🌝Helpful tips on how to care for your cotton products

    🌝Helpful tips on how to care for your cotton products

    This post was originally posted on our Fanpage:https://www.facebook.com/SleepZoneLife/photos/a.362669354444538/555234751854663   💧Wash your cotton products in cold water below 30°C (86°F) with detergent💧Use a stain remover stick to directly tackle tough stains.💧If using a dryer, it’s best to use an air-dry cycle.💧Iron while slightly damp or use the steamer on your iron💧Hang out your cotton products instead of folding if possible.etc.…Read full tips here: https://buff.ly/3egC85I #SleepZone #SleepBetter #Bedding #LetsDream #NewComfort #HomeImprovement #Cotton #Lifehacks  ...
  • ⚒[Share] 30 Days Life Challenge, Make A Better You.

    ⚒[Share] 30 Days Life Challenge, Make A Better You.

    This post was originally posted on our Fanpage:https://www.facebook.com/SleepZoneLife/photos/a.362669354444538/540169663361172   Today is the youngest ourselves. If we want to pursue something, make a better and happier self, why not start now?The goal of ‘being happy’ can be overwhelming. Remy Millar has broken this mission down into 30 easy steps, one you can take each day for a month, to work towards everyone’s ultimate life goal.Check...
  • 💤💤Coronavirus insomnia: How to sleep better during the pandemic.

    💤💤Coronavirus insomnia: How to sleep better during the pandemic.

    This post was originally posted on our Fanpage:https://www.facebook.com/SleepZoneLife/posts/532220897489382   "The most useful advice I got was from Blanc: To have a designated 'worry time', where you get all of your conversations about the coronavirus out of the way. “You are listening to the news every day without any break." Full article here: https://buff.ly/2VK2xBe Keep safe, keep strong! #SleepZone #SleepBetter #LifeHacks #HomeKnowledge  
  • 🏋🏻Back pain: Better Prevent than Suffer🛏️

    🏋🏻Back pain: Better Prevent than Suffer🛏️

    This post was originally posted on our Fanpage:https://www.facebook.com/SleepZoneLife/photos/a.362669354444538/513728612671944 1. Do not slump or lean to one side, instead, sit with a straight back and relaxing shoulder.2. When you are exercising to always lift and stretch properly to avoid hurt your muscles and cause back pain.3. Sleep on your side is the best choice, and turning left is favoured.4. Choose a comfortable and balanced mattress...
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