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  • 💤💤Coronavirus insomnia: How to sleep better during the pandemic.

    💤💤Coronavirus insomnia: How to sleep better during the pandemic.

    This post was originally posted on our Fanpage:https://www.facebook.com/SleepZoneLife/posts/532220897489382   "The most useful advice I got was from Blanc: To have a designated 'worry time', where you get all of your conversations about the coronavirus out of the way. “You are listening to the news every day without any break." Full article here: https://buff.ly/2VK2xBe Keep safe, keep strong! #SleepZone #SleepBetter #LifeHacks #HomeKnowledge  
  • Tired of bedbugs? Scared that you might get them too? Here are some things you need to know to treat and prevent them!

    Tired of bedbugs? Scared that you might get them too? Here are some things you need to know to treat and prevent them!

    This post was originally posted on our Fanpage:https://www.facebook.com/SleepZoneLife/photos/a.362669354444538/414072102637596   Read more at: https://buff.ly/2oPalFv1.)get rid of the bed, mattress, bed sheets, shelves, or whatever that is infested,burn them!2.) wash your bedding, curtains, clothes, etc with hot water3.) If the affected area is small, you may even put it in the freezer as temperature below zero Fahrenheit kills bedbugs4.)find a professional to deal with.#SleepZone #NanoTechnology #Bedding #HomeImprovement #HomeTips #LifeHacks #HomeKnowledge #HomeWiki  
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