❄️Stay cool, rest well. Tips to help yourself stay cool before bed.😎

This post was originally posted on our Fanpage: https://www.facebook.com/SleepZoneLife/photos/a.362669354444538/546693982708740

Tip one: regulate environment temperature
Tip two: take a bath
Tip three: choose quality bedding
Tip four: wear socks
Read more here：https://buff.ly/2T6Z53e
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