Are cooling sheets worth it? Sleep Zone Cooling Bed Sheet Set is among the 26 expert-recommended options selected by TODAY
Recently, one of the well-known American live broadcast media TODAY's website editors selected up to 26 expert-recommended cooling bed sheets classified by material. Some reputable high-quality bed sheet brands in the industry made it to the list, such as Brooklinen and Parachute. We are delighted to announce that the Sleep Zone Cooling Bed Sheet Set has also been chosen by TODAY! All of our team members were thrilled when we saw this, and we cannot wait to share this news with our customers! This is not only an honor and recognition for our amazing bed sheet but also for our brand. Therefore, below, we provide the original text of this review article by the TODAY editorial team.
You can find the perfect mattress and use blackout curtains to achieve total darkness, but finding a solution for overheating can be more difficult, particularly during the summer. Fortunately, swapping your current bedding for cooling bedsheets can help, especially during nationwide heatwaves and record-breaking temperatures like we are experiencing this summer.
Sleep expert and author of "The Mindful Way to a Good Night's Sleep" Tzivia Gover tells Shop TODAY that cool and dark conditions are optimal for getting high-quality rest. "When thinking of the ideal environment to support sleep, think of creating a sleep cave."
What are cooling sheets?
Cooling sheets are bedsheets designed to combat overheating while you sleep. The cooling properties can come from thread count, material or the weight of the fabric.
"Even if you're the best sleeper, sleeping in a 100-degree room will disturb your quality of sleep," clinical psychologist Dr. Joshua Tal says.
What should you look for while shopping for cooling bedsheets?
In terms of texture, Dr. Shelby Harris, a licensed clinical psychologist and author of "The Women's Guide to Overcoming Insomnia," explains that something smooth and comfortable is best.
"Higher thread counts are more smooth and comfortable, and they frequently trap less heat," she says. If you don't have a material preference, she advises choosing the option with the highest thread count you can find.
Tal also advises buying sheets that are made with light and breathable materials such as linen, cotton, eucalyptus or bamboo.
Top-rated cooling sheets to shop
Sleep Zone Cooling Bed Sheet Set
Material: Microfiber | Thread Count:1800 | Colorways: 24
Number of pieces: 1 x flat sheet, 1 x fitted sheet, 2 x pillowcase
Sizes: Twin, twin XL, full, queen, king, California king
Stay comfortable throughout the night with this microfiber sheet set with more than 10,000 verified five-star ratings that is made with a moisture-wicking system that dries faster than cotton. The queen-sized set includes two pillowcases, a fitted sheet and a flat sheet.
This article was Updated on TODAY on July 18, 2023.
Written by Megan Foster and Bella Druckman